Log in seconds.
Quick actions keep common entries close so tracking does not become the hardest part of your day.
Built for the reality of living with POTS
Your POTS day, organized in one place.
Track symptoms, vitals, hydration and daily changes. Log essentials and check daily goals from your Apple Watch. Keep a useful history without adding work to your day.
Low-energy friendlyPrivate by designVisit-ready summariesApple Watch companion
TodayOnly what is useful.
HydrationWater + sodiumLog in a few taps
VitalsHR + blood pressureKeep readings together
SymptomsSeverity + contextCapture what changed
CareVisits + reportsChoose what to share
Keep the context.
Put symptoms, hydration, vitals, exercise, flares, and your overall day in the same timeline.
Bring a clearer history.
Review what changed and choose what to include in a summary you control.
One place for the whole picture
POTS-specific tracking without the clutter.
Instead of juggling notes, screenshots, bottles, blood-pressure readings, and appointment questions, keep the pieces you choose to track together in one calm workspace.
Symptoms & flares
Log severity, timing, position, possible triggers, what helped, and the context around harder days.
Vitals, standing tests & Apple Health
Keep heart rate, blood pressure, and orthostatic readings together. Premium users on iPhone can optionally connect Apple Health to reduce manual entry and add wearable context.
POTS IQ on Apple Watch
Premium members can log water, sodium, saved electrolyte mixes, heart rate and blood pressure from their wrist, and check daily goal progress. Watch logs sync with their account when connected.
Hydration, sodium & electrolytes
Track water, sodium in milligrams, and reusable electrolyte mixes without re-entering the same details every day.
Medications & supplements
Organize what you take now and what you have tried. Premium adds response timelines for helped, no help, and side effects.
Exercise response
Record activity, duration, effort, heart-rate context, and how you felt before or after a session.
Diagnoses & care team
Keep your user-entered diagnoses, clinicians, specialties, and what each person helps manage in one place.
Journal & appointment workflow
Premium keeps daily context, flare notes, visit questions, and post-appointment changes connected to the rest of your history.
Trends & visit summaries
Premium helps you compare personal patterns and build a POTS-focused clinician summary with orthostatic readings, symptoms, treatment response, hydration, activity tolerance, and optional Apple Health context.
How it works
Track less. Understand more.
You do not need to record everything. Capture what matters, review your own patterns, and keep useful context ready when you need it.
Log what happened
Capture symptoms, hydration, vitals, exercise, medications, flares, and your overall day with repeatable entries.
Look back with context
Premium trend tools help you compare your own days and circumstances without claiming that one thing caused another.
Prepare for appointments
Organize questions, changes, and selected history into a report that stays under your control.
Simple pricing
Start with the essentials for free.
Core tracking and data control stay available on the Free plan. Premium adds deeper review, clinician-ready reporting, and the Apple Watch companion.
Free
$0
Core POTS trackingESSENTIALS
- Fast logging for core POTS tracking categories
- Symptoms, flares, vitals, hydration, sodium, electrolytes, and exercise
- Medication, supplement, diagnosis, and care-team lists
- Personal goals, low-energy mode, and accessibility settings
- Quick health card plus JSON and CSV data export
MOST COMPLETE
Premium
$9.99 / month
or $99.99 / year · U.S. reference pricing- Everything in Free
- Trends, filters, and personal pattern comparisons
- Medication and supplement response timelines
- Journal, flare-context review, and appointment follow-up
- POTS-focused visit summaries with orthostatic, symptom, treatment, hydration, activity, and wearable context
- Optional Apple Health sync on iPhone for heart rate, resting HR, HRV, blood pressure, oxygen saturation, respiratory rate, and exercise minutes
- Apple Watch companion for water, sodium, electrolyte mixes, vitals, and daily goals
Premium subscriptions are purchased securely through the App Store or Google Play. The store confirms localized pricing, billing terms, and offer eligibility at checkout.
Your information stays yours
Private by design. Shared only when you choose.
POTS IQ is built around user-controlled health information. Your account data is separated by account, your personal health information is not sold, and nothing is automatically sent to a doctor, clinic, employer, insurer, or advertiser.
Privacy Officer: Brinton Paulson · accounts@bplabsllc.com
Export your dataChoose report contentsDelete your accountControl reminders
Good to know
Built to support your tracking — not replace your clinician.
Does POTS IQ diagnose POTS?
No. POTS IQ organizes user-entered information and describes personal associations. It does not diagnose conditions or establish cause and effect.
Can I use it without Premium?
Yes. The Free plan includes essential daily tracking, health lists, accessibility settings, a quick health card, and data export.
Can I bring my data to a doctor?
Yes. All users can export their data. Premium adds a clinician-focused visit summary that prioritizes orthostatic readings, symptoms and flares, treatment changes and response, hydration/sodium, exercise tolerance, and optional Apple Health context. You choose the date range and whether to share it.
Can I use POTS IQ on Apple Watch?
Yes. Premium includes an Apple Watch companion for logging water, sodium, saved electrolyte mixes, heart rate and blood pressure, and viewing daily goal progress. Watch logs can be saved offline and synced when a connection is available. Separately, Premium users on iPhone can optionally connect Apple Health to read selected health data, including Apple Watch heart-rate readings. POTS IQ does not write data back to Apple Health.
What if I need help?
For account, billing, privacy, or technical support, email accounts@bplabsllc.com. Medical questions should go to a qualified clinician.
POTS IQ
Make your health history easier to see.
Start with the essentials. Add detail only when it helps.